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Hi, I’m Sharon
Certified Fitness Trainer and Personal Coach
I'm a Certified Personal Trainer, passionate about fitness, running, volleyball, and all things health. Fitness is my happy place, which is why I’ve made it my career!
Beyond my training, I’m a proud mom to an amazing daughter, a wife to a wonderful husband, and a devoted fur mama to two adorable pups. As a busy working mom, I understand the challenges of prioritizing workouts and self-care, but I also know how essential they are. That’s why I strive to be as flexible as possible with my clients—because making time for yourself isn’t selfish, it’s leadership.
Our Classes
Duration Varies
45 min
30 min
Duration Varies
Introducing MaldyFit
The Ultimate Method to Change Your Life
Healthy people tend to be happier people. The foundation of health and longevity lies in consistency—consistency in our diets, exercise routines, sleep habits, hydration, stretching, flexibility, and mental well-being. The key to maintaining consistency is creating a routine that is sustainable. We're here to support you every step of the way!
MaldyFit on the Go
Join us on mobile!
Download the Spaces by Wix app and join “Maldy Fitness” to easily stay updated on the go.
